A.O.B – The Art of Becoming- Practice of Marriage & Family Therapy

Wisdom as the Remote Control

As events and situations come and go in our lives it becomes more and more apparent that we do not have control over all that tomorrow holds. This can be an exceedingly difficult and emotionally taxing thing for us to accept and work through. The good news is for everything that is beyond our controlContinue reading “Wisdom as the Remote Control”

The D.A.M.N Conversation- “It’s not always a Battle. It’s a Conversation.” ~ Jay Z~

Phases of Coping with Change This blog is offered as an encouragement toward the mindfulness of change as a process. Disbelief and Disorientation There are many unexpected events that we calibrate into our lives with little interruption to our ability to create stability. However, there are other unforeseen and startling events that catch us offContinue reading “The D.A.M.N Conversation- “It’s not always a Battle. It’s a Conversation.” ~ Jay Z~”